The first thing to understand is that love is an action, not a feeling. And to love yourself should come hand in hand with tangible actions and not just pretty words. And because of this, true self love is difficult. It requires active dedication everyday, working towards the most beneficial long term goals. In order to do this, we all have to create a relationship with ourselves based on growth and accountability. The most important relationship I will ever have is with myself. And that is true for everyone. The body I reside in will be the most important thing I will ever have to take care of. The mind through which I process life is the most essential component I need to safeguard. Fundamentally, we all know this and we act according to what we feel will bring the most advantage to us. No one ever purposefully sets out…

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Judgmental tendencies


Always be aware when you are being judgmental. Sometimes it comes inadvertently. You may not realize it, but the person you’re inadvertently judging may feel it. Most may choose not to tell you. As much as possible, try not to criticize people of their opinions and life choices. Not everyone will agree with you but if you feel like you need to correct someone, do it passionately without the judgemental tone.

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